Developing high-performing teams and leaders
Training and Coaching that deliver real impact
We’re Nua Training, a boutique leadership and team development company. ‘Nua’ means fresh in Irish, and that’s how we approach our work, everything starts with you and your teams.
Whether you need leadership development, presentation skills, or team coaching, we create bespoke programmes designed to make an immediate difference. We work closely with you to build confidence and help individuals thrive.
Mary has been a trusted partner to our Board for several years, helping us grow as a team, align around a shared vision, and imagine what’s next. She has a rare mix of sharp insight and warmth — she stretches our thinking, lifts our energy, and is simply a joy to spend time with.
MD, Global Media Agency
Businesses we have worked with
Team offsites
When people get together, magic can happen
We design and facilitate leadership team offsites that create space for honest conversations, clear alignment and new perspectives. The conversations that clarify strategy and strengthen how teams work together.
Our sessions break down silos, build trust and reconnect teams around shared priorities. Your team leaves energised, aligned and and clear on what happens next.
The latest nua thinking from our blog
What I’ve Learned Working with Leadership Teams
By Mary Langan, Founder, Nua Training There is a moment I have seen in many offsites. Halfway through, a director turns to a colleague she has worked alongside for years and says, “I had no idea you felt that way.” Often the colleague has been quietly worried about something, such
The Presentation Mistake I See Even the Most Senior Leaders Make
By Mary Langan, Founder, Nua Training Picture a finance director preparing for her quarterly board update. She is bright, well prepared and knows her numbers better than anyone in the building. She runs through the presentation, twenty-two slides in twenty minutes, and does not put a foot wrong. I have
Presentation Coaching vs Presentation Training: Which One Do You Actually Need?
If you are looking for help with presenting, you will have noticed that two terms keep appearing: presentation training and presentation coaching. They sound similar, and some providers use them as if they mean the same thing. They do not, and choosing the wrong one can cost you time and